#13: You're not finished... yet!
Constructing Confidence: Cultivating healthy habits of mind
Final Reflections
The best thing we can do for ourselves and our kids is to be intentional about how we set expectations, form healthy habits, and share our emotions. Often, it all starts with awareness. We can’t be intentional and mindful about things we’re not aware of. Hopefully, you and your child (or students) have gained a deep awareness of the 12 behaviors we’ve explored in this positivity toolbox.
Note: You can access all 12 behaviors, sets of activities, and discussion questions in the archive if you are a paid subscriber. Find it HERE
Pick a few you can commit to
You can leverage the behaviors that feel most natural to you to develop routines that will boost your family’s positivity, resilience, and confidence. Remember you don’t need to engage in all 12 behaviors to gain the long-term benefits. Pick a few that you know you and your child can commit to, and then create some rituals around them. For example, going to bed and thinking of one thing you’re really looking forward to the next day will provide immediate as well as long-term benefits.
Second to awareness is acknowledgment
Second to awareness is acknowledgment. Don’t forget to congratulate one another on these new habits of mind!
More Resources
We have created a curated list of additional resources for Creating Confidence.
👉🏻 Find it HERE
Continue to explore all the ways you can help your kids develop their confidence through the power of positive psychology. Click on the links to discover books for parents and educators, as well as our list of highly-rated books, TV, and Movies for kids and their caregivers to enjoy together.
Click on the image to find the full list
What you can do next
And buy the book
If you’d like to order a hardbound edition of our entire program — or gift it to a friend or educator — you can do so via Amazon« click here.
🤓 We now have a parent version AND an educator’s version!
Finally… Thank you.
