Today, we share how to strengthen a positive mindset through ACTS OF KINDNESS. This is a gesture of goodwill toward someone or something
Why it matters
Did you know studies show that the positive impact on the person performing an act of kindness lasts longer than the positive impact on the receiver?
How it works
Acts of kindness create upward spirals of positivity and help people shift into a focus of “I make a positive impact in the world.” Such acts can strengthen social ties.
What you can do next
Click to download this chapter of The Positivity Toolbox, which includes a summary, two hands-on activities for you and your children to do together, plus a series of discussion questions to encourage lifelong behaviors.
*Our next chapter will cover the notion of EXPRESSING GRATITUDE.
👉🏻 In the hardbound workbook edition of our program we include pages for writing, capturing ideas, space to reflect on what works and what didn’t, and a fun opportunity for kids to check the boxes as they work through the behaviors. Order via Amazon, click the image below to purchase.
